Jujube tea is an herbal tea prepared from the sweet, fleshy jujube fruits. It is enriched with loads of vitamins and nutrients. It contains sugar, vitamin A, B1, B2 and C and is commonly used to treat various health ailments, ranging from sore throat to anemia.
For centuries jujube fruits have been used for various medicinal purposes, especially in the Chinese and Korean traditional medicine. Because of its numerous health benefits, this herbal tea is one of the most priced teas worldwide.
How to make Jujube Tea
• Tea is prepared from high quality fresh jujube fruits.
• Collect the fresh fruits.
• Boil these fruits in the water for several hours.
• After these long hours of boiling you will get an extract.
• The extract obtained at the end of the process is used to prepare the tea.
This tea has an original, sweet flavor of jujube fruits.
Jujube Tea Benefits
This herbal tea is considered to be useful in treating as well as avoiding possibilities of having insomnia, arthritis, rheumatism, body chill, as well as skin aging, etc.
Health benefits of jujube tea are as follows:
• COMMON COLD, COUGH & FLU –
Since ancient times this tea is used for the treatment for common cold, cough and flu. As it is high in vitamin A, C and potassium, strengthens the immune system of the body. When combined with certain herbs like ginger, licorice, and mint, it soothes achy throat muscles and relieves cough. This is mainly because of its mucilaginous property.
• EMOTIONAL BALANCE –
According to the Chinese people this tea balances the negative and positive energies in the body. It removes the obstruction in the energy flow and controls the restlessness. Thus it helps maintaining your emotional balance.
• STRESS & ANXIETY –
This tea has plant compound saponins. It acts as a natural sedative and has soothing effect on the nervous system. Thus it relieves stress and anxiety after consuming.
• CANCER –
Saponins, plant glucosides, present in the tea reacts with the cancer cell membrane leading to cancer cell death. Thus it acts as anti-carcinogenic. Hence, this tea can be given as a supplement for cancer treatment.
• DETOXIFICATION –
This tea acts as a good detoxifying agent, as it possesses mild to moderate laxative properties. It helps in removal of various toxins and chemicals from the body and thus helps cleaning body systems by the process of detoxification.
• STRONG IMMUNITY –
It helps in the formation and maintenance of the blood stream, body hormones, bones, muscles, skin, hair, body enzymes and neurotransmitters. It is also found in the formation of more than 50,000 proteins of the body. All this, actually triggers the wound healing process and the overall immune system of our body.
• MUSCLE BUILDING –
Tea has a restorative effect. It restores damaged cells and tissues. That’s why it helps building stronger muscles.
• ENERGY BOOSTER –
This drink serves as an energy booster. After consuming it enhances the energy and stamina of the person having it.
• SKIN AGING –
It has antioxidant properties. So it helps in delaying the skin aging and keeps your skin younger looking naturally for more years.
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Health Benefits of Jujube
Jujube tea has a sweet, fruity flavor which makes it a healthy sweetener.
So it is often used in different herbal tinctures to cover up the bitter or sour taste of other herbs.
Fruits and Vegetables
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