Curative Juice for INSOMNIA



Curative juice for insomnia contains Broccoli, Spinach, Carrots and Parsley, rich in niacin, vitamin B6 and magnesium. They convert the amino acid tryptophan into the sleep- inducing chemical serotonin.

Insomnia is an inability to fall asleep or sleep restfully.



NERVE SOOTHER


Ingredients:

1 Broccoli floweret

3 Carrots

A handful of Parsley

A handful of Spinach

1 stalk of Celery




• Extract the juices and blend well.

• Broccoli, spinach, carrots and parsley are good sources of niacin, vitamin B6 and magnesium which convert the amino acid tryptophan into the sleep- inducing chemical serotonin.

• Broccoli contains calcium that aids in muscle relaxation.

• Celery helps in soothing the nerves and relaxing the muscles.





CURATIVE JUICES

FRUITS and VEGETABLES

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