Curative Juice for MENSTRUAL PROBLEMS
Curative juice for menstrual problems contains pineapple, cherries and grapes, rich in bromelain and riboflavonoids. They have anti inflammatory properties and relieves uterine muscle spasms.
Menstruation is the periodic bleeding from the uterus in women of childbearing age.
The menstrual problems may be depression, emotional tension, headache, puffiness of the abdomen, skin and other parts of the body, excessive, prolonged or painful menstruation.
Half cup Grapes
Half Apple, seeded
1 ripe Banana
• Extract the juices and pulp and blend well.
• Pineapple is a good source of bromelain that has anti inflammatory properties, and relaxes the muscles.
• Cherries and grapes are rich in riboflavonoids which strengthen the capillaries, reduce bleeding and increase the absorption of iron.
• Take plenty of parsley and garlic that contains magnesium, which relieves uterine muscle spasms.
• Cabbage, turnip greens and broccoli help in reducing excessive bleeding.
FRUITS and VEGETABLES
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