Aromatherapy for hangover helps relieving the symptoms like headache, upset stomach, lethargy, and nausea . Aromatherapy essential oils like Juniper, fennel and rose oil proved to be very helping.

The morning-after feeling is one we all know, and dread. The hangover causes headache, upset stomach, lethargy and nausea. The prime cause for this is dehydration . So try to drink plenty of water and fruit juices on waking – and the last thing the night before, if possible. Then try the following aromatherapy treatment.

First, make a cold compress to which you add one drop of juniper oil and one drop of fennel oil . Apply to your forehead and temples.

Next, blend three drops of rose oil in 1 fl oz (25 ml) of carrier oil and massage it into the liver area – the lower right side of your ribs and just below them.

Rose oil help to detoxify the liver.

Drinking plenty of water throughout the day is important as well as it will flush the toxins out of your system more efficiently.

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Aromatherapy Essential Oils

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