Health Blog

The Health Blog is my mini-journal about the health news and information. It keeps you up-to date with all additions and changes to

• It lets you know whenever any new Web pages appear on, telling you about the latest information articles...

• It keeps you up-to date with other postings or news about Health and related topics...

• It points out some of the latest news that you might miss...

• It gives information about the general day to day health tips and facts...

• It lets you know when I send out the e-zine...

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5 Components of Physical Fitness

5 Components of Physical Fitness are also known as health related fitness components.Importance and benefits of physical fitness are well known.They are essential for complete fitness of body & mind.

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Acetaminophen is in a class of medications called analgesics (pain relievers) and antipyretics (fever reducers). It works by changing the way the body senses pain and by cooling the body.

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Anemia is the most common disorder of blood in the world. It is the below-normal level of hemoglobin or hematocrit in the human blood.

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Aromatherapy for JETLAG

Aromatherapy for Jetlag is very well known. Blend of rosemary oil, lemon and ylang-ylang oil is advocated during the flight which is long haul.

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Types of Anemia

Different types of anemia are discussed here in detail. The most common type is iron deficiency anemia.

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Keep your Heart Healthy

Let’s see how you can keep your heart healthy in today’s hectic life. There are few small steps you can follow to achieve a healthy heart and healthy, well balanced life....

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Aromatherapy for Stress

Aromatherapy for Stress related conditions is very effective and helpful.It is not just a beauty treatment but also helps to restore the body’s natural resilience to viruses,infections & fatigue.

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Aromatherapy for sport

Aromatherapy for sport is very beneficial.Essential oils can be used before & after any strenuous activity.Vigorous exercise causing muscle aches,pains & joint stiffness are relieved by relaxing oils.

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Aromatherapy for Sleep

Aromatherapy for sleep induction have successfully been used for generations.Sleep is vital to the health of your child.I have listed few reasons for difficulty sleeping & how aromatherapy can help.

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Aromatherapy for Migraine

Aromatherapy for migraine helps a lot in reducing the headache.If you use aromatherapy essential oils early enough you can prevent the onset of full blown headache.

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Carrot Juice

Carrot juice is known as a “Miracle juice”. It makes a fine health-giving drink for children and adults alike....

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Ginkgo biloba

The ginkgo biloba is a tree thought to have existed for over 200 million years. Researchers found that its leaves contained strong antioxidant flavones- capable of reversing the ageing of brain.

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Vegetable Juices

Vegetable Juices extracted from fresh raw vegetables are very rejuvenating and highly nutritious as they provide nutritive enzymes and elements to all the cells and tissues of the body. Read more..

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Raw Food

Is Raw Food the Secret of staying Young?Our ancestors lived exclusively on raw foods and lived for much longer years than us.It provide essential vitamins, minerals, amino acids, antioxidants...

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What is Physical Fitness?

What is Physical Fitness?Physical fitness is defined as the state of general wellbeing, physically sound and healthy along with mental stability. Physical fitness is an important part of life.

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Terms of use and Privacy Policy – Terms of Use and Privacy Policy

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Site Map

This site map displays links to many pages of for your convenience....

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Benefits of Potato

Medicinal uses and benefits of potato are discussed here. The leaves, green tubers and fruits are dangerously toxic because of their high solanine content. Apart from its culinary value....

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Potato Nutritional Facts

Potato nutritional facts have been discussed here. Potato is rich in nutrients containing high amount of vitamins, minerals and micronutrients. You can get several benefits from this root vegetable...

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Anti-oxidants FAQs

Anti-oxidants FAQs, explains about anti-oxidant agents,their role,benefits,oxidation process,beta carotene etc.

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