Let's know about the relationship between hormones and your body weight
Are you trying to loose weight?
Have you tried exercise, diet and still not losing weight ?
When it comes to losing weight or improving health, we focus on exercise, calories or diet or micro nutrients.
There are so many patients who comes with complaints of fatigue, skin issues, weight gain, weight around the middle portion of body, endometriosis, infertility and PCOS. Research shows that they all have one thing in common that is underlying #hormone imbalance. Check your hormones if you are facing the same issue. Along with improved diet and excise, proper hormone balance is important.
Addressing hormone imbalance is necessary for losing your weight or improving health markets. It helps in achieving your optimal health and fitness.